DopaMean

About

Fool your brain into thinking you have not removed the app. The cycle of uninstalling and reinstalling social apps is hard to break due to muscle memory. DopaMean solves this with a minimal web app that places a realistic dummy icon on your home screen. Remove your actual apps, install this progressive web app, and press its icon when an urge arises. This triggers a mandatory 30 second delay for you to reconsider your scrolling impulse. The tool is free, open source, needs no account, and does not track you. Test it to escape the dopamine cycle.