Enjour

About

Enjour is a personal energy journal. It allows you to quickly record your food, thoughts, and relaxation activities with a simple energy rating before and after each entry. Every log requires less than thirty seconds. There is no need to count calories or track macro targets. The core question is simply whether something gave you energy or took it away. Using AI powered by Anthropic Claude, the app reveals patterns within your personal data. Discover what boosts your energy and what drains it, including why the same meal might energize you one day but leave you feeling depleted the next. It is free to use on iOS, with an Android version launching soon.