FutureChamp

About

A free adaptive training application is available for young athletes between the ages of 6 and 17. Children begin with a fitness baseline assessment consisting of 5 tests, which determines their percentile ranking compared to other children in their age group. They then receive workouts designed for their specific fitness level. The app offers position specific training for 8 different sports, requiring only 15 minutes per day and no equipment. Overtraining prevention, exercise adjustments based on pain levels, and game schedule synchronization are all integrated features. Parents can share fitness information with coaches using the Coach Report Card. This app was created by a father involved in sports. It is COPPA compliant and contains no advertisements or paywalls.