GetYourLifeBack Extension

About

GetYourLifeBack provides a full system for maintaining focus, rather than simply blocking sites. It prevents distractions, automatically schedules deep work sessions, and removes Shorts and addictive feeds while tracking your progress with a Focus Score. The tool helps break impulses with a guided breathing pause before accessing blocked sites, protects your eyes through 20-20-20 reminders, and encourages hydration and better posture with device based checks. Its core features are free, and the Pro version adds Work Profiles, Quick Focus modes, advanced feed controls, and other capabilities.