Low Tide Calm

About

A free toolkit for the nervous system that works offline. It includes guided breathing exercises, personal check-ins, journaling, a dopamine menu, grounding techniques, and activity tracking. The entire app centers on a single principle: during times of stress or distraction, you should not face a complicated interface. The user experience is straightforward, quick, and unobtrusive. Designed with neurodivergent individuals as a focus, it is helpful for everyone. No account is required. There is no tracking or advertising. All your information remains securely on your own device. You can find it on Play, Amazon, Microsoft, and the web. Crafted with thoughtful attention.