Mood Stead

About

MoodStead emerged from my personal experience managing schizoaffective disorder. It began as a collection of resources I created to navigate my mental health challenges. These tools include features for monitoring mood, sleep patterns, and medication adherence, alongside cognitive behavioral therapy thought records, guided breathing techniques, and a safety plan accessible at any hour. This is an app designed with authentic lived experience, not a generic corporate product, but a testament to resilience.