Nikomo

About

Research indicates that taking frequent breaks from prolonged sitting is among the most effective methods for minimizing its adverse impacts. Nikomo simplifies this practice. It provides intelligent alerts using your laptop usage patterns, customized stretches to alleviate discomfort and enhance posture, brief activity intervals to maintain concentration, and progress monitoring to foster enduring routines. Designed with privacy as a priority, it requires no installation and is suitable for workplace computers.