One Rep Max Calculator

Health

Calculate One Rep Max (1RM) instantly with Brzycki, Epley

Be the first to review

About

Instantly determine your One Rep Max using the Brzycki, Epley, and Lombardi formulas. This tool provides a free percentage table designed for powerlifting, CrossFit, and general strength training.

Launched

June 13, 2026Week 14

Builder
BU
Builder

Comments

Sign in to leave a comment

Sign In