Pax Gate Doomscrolling Audit

About

Most tools simply block apps or tell you your screen time later. The Doomscrolling Audit instead helps you discover the root causes of the habit. In roughly three minutes, it pinpoints your personal triggers, calculates the time this habit consumes, and provides a tailored 7-day reset plan. The process is completely private, needs no login, and employs a supportive, shame-free method that emphasizes practical adjustments over strict limitations.