YOUB

About

YOUB is a chat-first AI coach for endurance athletes, whether you run, ride, swim, ski or race HYROX, or do all of it. Instead of a static plan or a dashboard full of numbers, you talk to your coach in the app or on WhatsApp. Most athletes don't train just one sport. YOUB builds one plan across all of them and balances the load between sports, so a hard ride doesn't wreck tomorrow's run. It connects to Garmin, Strava, WHOOP, Oura, Polar, Suunto and Wahoo, and reads your training, sleep, HRV and recovery alongside your calendar. Every day it decides whether a session stays, moves, gets shorter or is replaced, and tells you why. Whatever the goal, from a first 5K to an Ironman, a ski marathon or a HYROX race, YOUB builds toward it. The training logic is a sports-science model developed with sports scientists and medical professionals; the AI is the conversation layer on top. Workouts go straight to your watch, and YOUB works with Claude and ChatGPT via MCP.