Zōn

About

Zōn is designed for multi-sport athletes who mix disciplines like weightlifting, running, Hyrox, and conditioning. Record an exercise set and the app evaluates your form in roughly three seconds, providing precise feedback on your technique. It integrates with Apple Health to assess your HRV, then adjusts each day’s training plan according to your current recovery level. Every modification is clearly explained, ensuring the logic is transparent. The app combines workout tracking, cardio planning, and nutrition guidance in a single platform. It’s available on iOS and offers a free starting tier.